PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:41 01:03:41
16 Mile
20 Mile
5k 00:27:50 00:32:56 00:27:50 00:31:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.6% 00:27:50 00:27:50 Senior 3 15 KM
10k 01:03:41 01:03:41 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:27:50 00:32:56 V40 1 5 KM
2023 5k 00:27:50 00:27:50 Senior 1 5 KM
2022 5k 00:27:50 00:31:14 V40 1 5 KM
2022 10k 01:03:41 01:03:41 V40 2 20 KM