PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:40:09 | 02:40:09 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:40:28 | 01:40:28 | 01:45:22 | 01:43:08 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 20 Mile | 02:40:09 | 02:40:09 | V45 | 1 | 32.187 KM | ||
| 2025 | Standard Triathlon | 02:42:52 | 02:59:07 |
|
V45 | 1 | 51.5 KM | |
| 2024 | Half Marathon | 01:40:28 | 01:40:28 | V45 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:40:28 | 01:45:22 | V45 | 1 | 21.098 KM | ||
| 2023 | Standard Triathlon | 02:42:52 | 02:42:52 | V45 | 1 | 51.5 KM | ||
| 2022 | Half Marathon | -7.3% | 01:40:28 | 01:43:08 |
|
V40 | 3 | 63.294 KM |