PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:28 00:43:28 00:45:19
16 Mile
20 Mile
5k
Half Marathon 01:37:02 01:37:02 01:40:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:43:28 00:43:28 V40 19 190 KM
Half Marathon -13.6% 01:37:02 01:37:02 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.9% 00:43:28 00:43:28 V40 11 110 KM
2025 Half Marathon -12.5% 01:37:02 01:37:02 V40 3 63.294 KM
2024 10k -7.0% 00:43:28 00:45:19 V40 8 80 KM
2022 Half Marathon -14.7% 01:37:02 01:40:51 Senior 3 63.294 KM