PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:46 00:46:46 00:55:06 00:52:48 00:58:26
16 Mile
20 Mile
5k
Half Marathon 03:10:05 03:10:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:46:46 00:46:46 V50 10 100 KM
Half Marathon 03:10:05 03:10:05 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:46 00:46:46 V50 1 10 KM
2024 10k 00:46:46 00:55:06 V50 1 10 KM
2023 10k -5.5% 00:46:46 00:52:48 V35 7 70 KM
2022 10k 00:46:46 00:58:26 V45 1 10 KM
2022 Half Marathon 03:10:05 03:10:05 Senior 1 21.098 KM