PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:39:30 | 01:14:34 | 00:46:56 | 00:57:00 | 00:39:30 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:25:04 | 01:25:04 | 02:20:09 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:39:30 | 01:14:34 | V70 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:25:04 | 01:25:04 | Senior | 1 | 21.098 KM | ||
| 2024 | 10k | -11.3% | 00:39:30 | 00:46:56 |
|
Senior | 3 | 30 KM |
| 2023 | 10k | 00:39:30 | 00:57:00 | V65 | 2 | 20 KM | ||
| 2023 | Half Marathon | -29.7% | 01:25:04 | 02:20:09 |
|
Senior | 3 | 63.294 KM |
| 2022 | 10k | -5.5% | 00:39:30 | 00:39:30 | Senior | 3 | 30 KM |