PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:49 01:16:51 01:14:49 01:21:21 01:18:06
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -39.2% 01:14:49 01:14:49 V45 30 300 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -32.7% 01:14:49 01:16:51 V45 5 50 KM
2024 10k -33.2% 01:14:49 01:14:49 V45 18 180 KM
2023 10k -41.9% 01:14:49 01:21:21 V45 3 30 KM
2022 10k -71.2% 01:14:49 01:18:06 V45 4 40 KM