PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:40 00:43:37 00:40:40 00:43:13
16 Mile
20 Mile
5k
Half Marathon 02:06:21 02:06:21 02:31:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:40:40 00:40:40 V35 11 110 KM
Half Marathon -19.4% 02:06:21 02:06:21 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:40 00:43:37 V45 2 20 KM
2024 10k -24.0% 00:40:40 00:40:40 V35 6 60 KM
2023 10k -12.9% 00:40:40 00:43:13 V40 3 30 KM
2023 Half Marathon -15.6% 02:06:21 02:06:21 V40 3 63.294 KM
2022 Half Marathon 02:06:21 02:31:32 V40 1 21.098 KM