PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:58:49 | 02:00:13 | 01:58:49 | 02:00:12 | 02:28:37 | ||||||||||
| Marathon | 06:15:55 | 06:15:55 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:58:49 | 02:00:13 |
|
Senior | 1 | 21.098 KM | |
| 2025 | Marathon | 06:15:55 | 06:15:55 |
|
Senior | 1 | 42.195 KM | |
| 2024 | Half Marathon | -41.4% | 01:58:49 | 01:58:49 |
|
Senior | 9 | 189.882 KM |
| 2023 | Half Marathon | 01:58:49 | 02:00:12 | Senior | 2 | 42.196 KM | ||
| 2022 | Half Marathon | 01:58:49 | 02:28:37 |
|
Senior | 1 | 21.098 KM |




