PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:04:43 | 01:04:43 | 01:08:04 | 01:17:23 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:43:08 | 02:43:08 | 02:48:51 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -12.0% | 01:04:43 | 01:04:43 |
|
V35 | 5 | 50 KM |
| 2025 | Half Marathon | 02:43:08 | 02:43:08 | V35 | 1 | 21.098 KM | ||
| 2024 | 10k | -17.3% | 01:04:43 | 01:08:04 |
|
V35 | 11 | 110 KM |
| 2023 | Half Marathon | 02:43:08 | 02:48:51 |
|
V35 | 1 | 21.098 KM | |
| 2022 | 10k | -33.4% | 01:04:43 | 01:17:23 | V35 | 3 | 30 KM |