PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:53 00:54:53 00:59:45
16 Mile
20 Mile
5k
Half Marathon 02:25:40 02:25:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.8% 00:54:53 00:54:53 Senior 15 150 KM
Half Marathon 02:25:40 02:25:40 Senior 1 21.098 KM
50k 08:44:02 08:44:02 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.9% 00:54:53 00:54:53 Senior 12 120 KM
2022 10k -44.4% 00:54:53 00:59:45 Senior 3 30 KM
2022 Half Marathon 02:25:40 02:25:40 Senior 1 21.098 KM
2022 50k 08:44:02 08:44:02 Senior 1 50 KM