PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:45 00:53:42 00:50:45
16 Mile
20 Mile
5k
Half Marathon 02:00:01 02:00:01 02:08:36 02:22:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:50:45 00:50:45 V40 7 70 KM
Half Marathon -16.8% 02:00:01 02:00:01 Senior 9 189.882 KM
50k 07:34:08 07:34:08 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:00:01 02:00:01 Senior 2 42.196 KM
2024 Half Marathon 02:00:01 02:08:36 Senior 1 21.098 KM
2023 10k -8.1% 00:50:45 00:53:42 V40 6 60 KM
2023 Half Marathon -20.6% 02:00:01 02:22:07 V40 6 126.588 KM
2022 50k 07:34:08 07:34:08 V40 1 50 KM
2021 10k 00:50:45 00:50:45 V40 1 10 KM