PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:42:34 | 01:44:26 | 01:45:40 | 01:48:30 | 01:42:34 | 01:43:32 | |||||||||
| Marathon | 03:36:30 | 03:45:42 | 03:43:30 | 03:36:30 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -17.3% | 01:42:34 | 01:44:26 |
|
V50 | 5 | 105.49 KM |
| 2025 | Marathon | 03:36:30 | 03:45:42 |
|
V50 | 2 | 84.39 KM | |
| 2024 | Half Marathon | -18.1% | 01:42:34 | 01:45:40 |
|
V45 | 6 | 126.588 KM |
| 2024 | Marathon | 03:36:30 | 03:43:30 | V45 | 1 | 42.195 KM | ||
| 2023 | Half Marathon | -15.3% | 01:42:34 | 01:48:30 | V45 | 4 | 84.392 KM | |
| 2023 | Marathon | 03:36:30 | 03:36:30 |
|
V45 | 1 | 42.195 KM | |
| 2022 | Half Marathon | 01:42:34 | 01:42:34 | V45 | 1 | 21.098 KM | ||
| 2022 | 50k | 06:53:15 | 06:53:15 | V45 | 1 | 50 KM | ||
| 2021 | Half Marathon | 01:42:34 | 01:43:32 |
|
V45 | 1 | 21.098 KM |