PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:45 00:59:11 00:56:27 00:55:45
16 Mile
20 Mile
5k
Half Marathon 02:02:29 02:02:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:55:45 00:55:45 V45 8 80 KM
Half Marathon 02:02:29 02:02:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:45 00:59:11 V50 2 20 KM
2023 10k -8.2% 00:55:45 00:56:27 V45 3 30 KM
2022 10k -14.9% 00:55:45 00:55:45 V45 3 30 KM
2022 Half Marathon 02:02:29 02:02:29 Senior 1 21.098 KM