PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:17 01:07:17 01:08:25
16 Mile
20 Mile
5k 00:29:37 00:33:02 00:29:37 00:38:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.4% 00:29:37 00:29:37 V45 5 25 KM
10k 01:07:17 01:07:17 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:07:17 01:07:17 V45 1 10 KM
2023 5k 00:29:37 00:33:02 V45 1 5 KM
2023 10k 01:07:17 01:08:25 V45 1 10 KM
2022 5k -20.2% 00:29:37 00:29:37 V45 3 15 KM
2021 5k 00:29:37 00:38:16 V45 1 5 KM