PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:48 00:41:08 00:41:12 00:39:48
16 Mile
20 Mile
5k 00:30:48 00:30:48
Half Marathon 01:29:04 01:29:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:48 00:30:48 Senior 1 5 KM
10k -20.5% 00:39:48 00:39:48 V60 4 40 KM
Half Marathon 01:29:04 01:29:04 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:48 00:41:08 V60 2 20 KM
2018 5k 00:30:48 00:30:48 Senior 1 5 KM
2018 10k 00:39:48 00:41:12 V60 1 10 KM
2017 10k 00:39:48 00:39:48 V60 1 10 KM
2017 Half Marathon 01:29:04 01:29:04 V60 1 21.098 KM