PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:38 00:52:38
16 Mile
20 Mile
5k
Half Marathon 01:28:05 01:28:05 02:25:29 02:01:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:52:38 00:52:38 5 50 KM
Half Marathon -27.2% 01:28:05 01:28:05 Senior 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.0% 00:52:38 00:52:38 5 50 KM
2024 Half Marathon -26.4% 01:28:05 01:28:05 Senior 6 126.588 KM
2022 Half Marathon -33.0% 01:28:05 02:25:29 V40 3 63.294 KM
2021 Half Marathon 01:28:05 02:01:17 V40 1 21.098 KM