PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:50 00:55:50 01:20:36 01:04:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.7% 00:55:50 00:55:50 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.5% 00:55:50 00:55:50 Senior 3 30 KM
2023 10k -32.6% 00:55:50 01:20:36 Senior 4 40 KM
2022 10k -41.9% 00:55:50 01:04:03 Senior 4 40 KM