PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:01 01:08:01 01:08:45 01:13:31
16 Mile
20 Mile
5k 00:33:30 00:33:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:30 00:33:30 V40 1 5 KM
10k -17.4% 01:08:01 01:08:01 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:33:30 00:33:30 V40 1 5 KM
2024 10k 01:08:01 01:08:01 V40 2 20 KM
2023 10k -16.4% 01:08:01 01:08:45 V40 4 40 KM
2022 10k 01:08:01 01:13:31 V40 2 20 KM