PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:11 00:41:11 00:43:19 00:42:09
16 Mile
20 Mile
5k
Half Marathon 01:35:34 01:36:29 01:35:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.7% 00:41:11 00:41:11 V50 4 40 KM
Half Marathon -11.3% 01:35:34 01:35:34 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:11 00:41:11 V50 2 20 KM
2024 10k 00:41:11 00:43:19 V50 1 10 KM
2022 10k 00:41:11 00:42:09 V45 1 10 KM
2022 Half Marathon 01:35:34 01:36:29 V45 1 21.098 KM
2021 Half Marathon 01:35:34 01:35:34 V45 2 42.196 KM