PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:33:08 01:33:08
10k 00:54:47 00:54:47 00:54:58 00:56:54
16 Mile
20 Mile
5k
Half Marathon 02:06:00 02:06:00 02:06:46 02:18:06 02:43:07 02:20:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:54:47 00:54:47 V75 8 80 KM
10 Mile 01:33:08 01:33:08 V75 1 16.09 KM
Half Marathon -21.4% 02:06:00 02:06:00 V75 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.0% 00:54:47 00:54:47 V75 4 40 KM
2025 Half Marathon -14.8% 02:06:00 02:06:00 V75 3 63.294 KM
2024 10k 00:54:47 00:54:58 V75 3 30 KM
2024 10 Mile 01:33:08 01:33:08 V75 1 16.09 KM
2024 Half Marathon 02:06:00 02:06:46 V75 2 42.196 KM
2023 Half Marathon 02:06:00 02:18:06 V75 1 21.098 KM
2022 10k 00:54:47 00:56:54 V70 1 10 KM
2022 Half Marathon 02:06:00 02:43:07 V70 1 21.098 KM
2019 Half Marathon 02:06:00 02:20:27 Senior 1 21.098 KM