PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:18 01:05:08 01:03:51 01:01:52 01:01:18
16 Mile
20 Mile
5k 00:32:25 00:32:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:25 00:32:25 V45 1 5 KM
10k -7.4% 01:01:18 01:01:18 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:25 00:32:25 V45 1 5 KM
2025 10k 01:01:18 01:05:08 V45 2 20 KM
2024 10k -3.9% 01:01:18 01:03:51 V45 3 30 KM
2023 10k 01:01:18 01:01:52 V40 1 10 KM
2022 10k 01:01:18 01:01:18 V40 1 10 KM