PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:22 00:53:22 00:59:04
16 Mile
20 Mile
5k 00:27:23 00:27:23
Half Marathon 02:11:37 02:11:37 02:16:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:23 00:27:23 V40 1 5 KM
10k -10.9% 00:53:22 00:53:22 Senior 4 40 KM
Half Marathon 02:11:37 02:11:37 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -13.9% 00:53:22 00:53:22 Senior 3 30 KM
2024 5k 00:27:23 00:27:23 V40 1 5 KM
2023 Half Marathon 02:11:37 02:11:37 V35 1 21.098 KM
2022 10k 00:53:22 00:59:04 V35 1 10 KM
2022 Half Marathon 02:11:37 02:16:17 V35 1 21.098 KM