PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:52:27 | 01:09:41 | 00:58:35 | 00:52:27 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:33:00 | 02:17:48 | 01:33:00 | 02:25:05 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:52:27 | 01:09:41 | V60 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:33:00 | 02:17:48 |
|
V60 | 1 | 21.098 KM | |
| 2023 | Half Marathon | -12.7% | 01:33:00 | 01:33:00 |
|
Senior | 4 | 84.392 KM |
| 2022 | 10k | -16.3% | 00:52:27 | 00:58:35 | V60 | 3 | 30 KM | |
| 2022 | Half Marathon | -32.9% | 01:33:00 | 02:25:05 |
|
V60 | 3 | 63.294 KM |
| 2021 | 10k | 00:52:27 | 00:52:27 | V55 | 1 | 10 KM |