PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:39:55 | 01:39:55 | ||||||||||||
| 10k | 00:49:59 | 01:05:08 | 00:49:59 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:59:29 | 01:59:29 | 02:00:30 | 02:18:48 | 01:59:43 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:59:29 | 01:59:29 |
|
V50 | 2 | 42.196 KM | |
| 2024 | 10k | 00:49:59 | 01:05:08 | V50 | 1 | 10 KM | ||
| 2024 | 10 Mile | 01:39:55 | 01:39:55 | Senior | 1 | 16.09 KM | ||
| 2024 | Half Marathon | -12.8% | 01:59:29 | 02:00:30 |
|
V50 | 4 | 84.392 KM |
| 2023 | 10k | -29.5% | 00:49:59 | 00:49:59 |
|
Senior | 5 | 50 KM |
| 2023 | Half Marathon | -35.5% | 01:59:29 | 02:18:48 |
|
V50 | 6 | 126.588 KM |
| 2022 | Half Marathon | -9.7% | 01:59:29 | 01:59:43 |
|
V50 | 4 | 84.392 KM |