PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:46 00:50:35 00:48:46 00:52:32 00:56:14
16 Mile
20 Mile
5k 00:26:52 00:26:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:52 00:26:52 V45 1 5 KM
10k -18.1% 00:48:46 00:48:46 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:52 00:26:52 V45 1 5 KM
2025 10k 00:48:46 00:50:35 V45 2 20 KM
2024 10k -21.4% 00:48:46 00:48:46 V45 3 30 KM
2023 10k 00:48:46 00:52:32 V40 1 10 KM
2022 10k 00:48:46 00:56:14 V40 1 10 KM