PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:24 00:44:24 00:47:15 00:50:04 00:52:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:44:24 00:44:24 V35 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:24 00:44:24 V35 1 10 KM
2024 10k -22.2% 00:44:24 00:47:15 V35 3 30 KM
2023 10k -16.8% 00:44:24 00:50:04 V35 3 30 KM
2022 10k -10.2% 00:44:24 00:52:43 V35 4 40 KM