PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:41 00:52:41 01:20:41 00:53:00
16 Mile
20 Mile
5k
Half Marathon 01:58:03 02:02:35 01:58:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 00:52:41 00:52:41 V35 3 30 KM
Half Marathon -6.3% 01:58:03 01:58:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:41 00:52:41 V35 1 10 KM
2024 Half Marathon 01:58:03 02:02:35 V35 2 42.196 KM
2023 10k 00:52:41 01:20:41 V35 1 10 KM
2020 10k 00:52:41 00:53:00 V35 1 10 KM
2018 Half Marathon 01:58:03 01:58:03 Senior 1 21.098 KM