PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:56:58 | 00:56:58 | 00:58:00 | ||||||||||||
| 16 Mile | 03:25:36 | 03:25:36 | |||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:17:13 | 02:35:22 | 02:21:07 | 02:17:13 | |||||||||||
| Marathon | 04:50:15 | 04:50:15 | 05:30:27 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:17:13 | 02:35:22 | V55 | 1 | 21.098 KM | ||
| 2025 | 16 Mile | 03:25:36 | 03:25:36 | V55 | 1 | 25.75 KM | ||
| 2024 | Half Marathon | 02:17:13 | 02:21:07 | V55 | 1 | 21.098 KM | ||
| 2024 | 52k | 09:47:13 | 09:47:13 |
|
V55 | 2 | 104 KM | |
| 2023 | 10k | -7.4% | 00:56:58 | 00:56:58 | V55 | 3 | 30 KM | |
| 2023 | Half Marathon | -17.7% | 02:17:13 | 02:17:13 |
|
V55 | 4 | 84.392 KM |
| 2023 | Marathon | 04:50:15 | 04:50:15 |
|
V55 | 1 | 42.195 KM | |
| 2022 | Marathon | 04:50:15 | 05:30:27 |
|
V55 | 1 | 42.195 KM | |
| 2019 | 10k | 00:56:58 | 00:58:00 | V50 | 2 | 20 KM |