PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:32 01:14:32
16 Mile
20 Mile
5k 00:33:18 00:43:52 00:33:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.0% 00:33:18 00:33:18 Senior 3 15 KM
10k 01:14:32 01:14:32 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:14:32 01:14:32 V35 2 20 KM
2022 5k 00:33:18 00:43:52 Senior 2 10 KM
2016 5k 00:33:18 00:33:18 Senior 1 5 KM