PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:19 00:44:19 00:55:56
16 Mile
20 Mile
5k
Half Marathon 01:40:31 01:40:31 01:57:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.0% 00:44:19 00:44:19 Senior 8 80 KM
Half Marathon -5.5% 01:40:31 01:40:31 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:31 01:40:31 Senior 1 21.098 KM
2024 10k -12.0% 00:44:19 00:44:19 Senior 7 70 KM
2024 Half Marathon -3.4% 01:40:31 01:57:01 Senior 3 63.294 KM
2022 10k 00:44:19 00:55:56 Senior 1 10 KM