PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:16:12 | 01:17:02 | 01:16:12 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:35:33 | 00:35:33 | ||||||||||||
| Half Marathon | ||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:16:12 | 01:17:02 | V35 | 1 | 10 KM | ||
| 2025 | Sprint Triathlon | 02:32:08 | 02:32:08 | Senior | 1 | 25.75 KM | ||
| 2024 | Super Sprint Triathlon | 00:58:08 | 00:58:08 | Seniors 4 | 1 | 12.9 KM | ||
| 2023 | 10k | 01:16:12 | 01:16:12 | V35 | 1 | 10 KM | ||
| 2022 | 5k | 00:35:33 | 00:35:33 | V35 | 1 | 5 KM |