PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:05 01:16:05
10k 00:32:48 00:32:48 00:41:51
16 Mile
20 Mile
5k
Half Marathon 01:20:32 01:20:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.2% 00:32:48 00:32:48 Senior 5 50 KM
10 Mile 01:16:05 01:16:05 Senior 1 16.09 KM
Half Marathon 01:20:32 01:20:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:48 00:32:48 Senior 2 20 KM
2025 10 Mile 01:16:05 01:16:05 Senior 1 16.09 KM
2024 10k -21.2% 00:32:48 00:41:51 Senior 3 30 KM
2022 Half Marathon 01:20:32 01:20:32 Senior 1 21.098 KM