PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:30:24 00:30:24 00:32:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.6% 00:30:24 00:30:24 Senior 4 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -15.4% 00:30:24 00:30:24 Senior 3 15 KM
2022 5k 00:30:24 00:32:02 Senior 1 5 KM