PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:00 00:40:00 00:42:09 00:43:17
16 Mile
20 Mile
5k 00:21:42 00:21:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:42 00:21:42 V45 1 5 KM
10k -31.9% 00:40:00 00:40:00 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -33.4% 00:40:00 00:40:00 V45 3 30 KM
2019 5k 00:21:42 00:21:42 V45 1 5 KM
2019 10k 00:40:00 00:42:09 V45 2 20 KM
2018 10k 00:40:00 00:43:17 V45 1 10 KM