PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:08:19 | 00:08:19 | 00:08:31 | ||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:42:50 | 00:50:51 | 00:42:50 | 00:48:05 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:11:45 | 01:24:45 | 01:49:38 | 01:11:45 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:42:50 | 00:50:51 |
|
Senior | 1 | 10 KM | |
| 2025 | Half Marathon | 01:11:45 | 01:24:45 | Senior | 1 | 21.098 KM | ||
| 2024 | 1 Mile | 00:08:19 | 00:08:19 | Junior | 1 | 1.609 KM | ||
| 2024 | 10k | -12.8% | 00:42:50 | 00:42:50 |
|
V35 | 9 | 90 KM |
| 2024 | Half Marathon | 01:11:45 | 01:49:38 | V45 | 3 | 63.294 KM | ||
| 2023 | 1 Mile | 00:08:19 | 00:08:31 | Junior | 1 | 1.609 KM | ||
| 2023 | 10k | -8.4% | 00:42:50 | 00:48:05 | Senior | 3 | 30 KM | |
| 2022 | Half Marathon | 01:11:45 | 01:11:45 |
|
Senior | 1 | 21.098 KM |