PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:31 00:55:40 00:52:31
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:59:29 03:59:29

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:52:31 00:52:31 V55 4 40 KM
Marathon 03:59:29 03:59:29 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.0% 00:52:31 00:55:40 V60 3 30 KM
2022 Marathon 03:59:29 03:59:29 V50 1 42.195 KM
2021 10k 00:52:31 00:52:31 V55 1 10 KM