PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:59 01:19:59
10k 00:46:15 00:46:15 00:51:08
16 Mile
20 Mile
5k
Half Marathon 01:54:56 01:54:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:15 00:46:15 V40 3 30 KM
10 Mile 01:19:59 01:19:59 V40 1 16.09 KM
Half Marathon -4.7% 01:54:56 01:54:56 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:15 00:46:15 V40 2 20 KM
2024 10 Mile 01:19:59 01:19:59 V40 1 16.09 KM
2023 Half Marathon -4.7% 01:54:56 01:54:56 V40 3 63.294 KM
2022 10k 00:46:15 00:51:08 V40 1 10 KM