PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:50 00:43:50
16 Mile
20 Mile
5k 00:19:52 00:20:18 00:19:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:52 00:19:52 V35 3 15 KM
10k -10.9% 00:43:50 00:43:50 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:52 00:20:18 V35 1 5 KM
2023 5k 00:19:52 00:19:52 V35 2 10 KM
2022 10k -10.9% 00:43:50 00:43:50 V35 5 50 KM