PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:19 00:54:34 00:52:38 00:52:19
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:57:17 03:57:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.0% 00:52:19 00:52:19 V50 24 240 KM
Marathon 03:57:17 03:57:17 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -3.1% 00:52:19 00:54:34 V55 3 30 KM
2024 10k -3.0% 00:52:19 00:52:38 V50 17 170 KM
2023 10k -3.3% 00:52:19 00:52:19 V50 4 40 KM
2022 Marathon 03:57:17 03:57:17 V50 1 42.195 KM