PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:21 00:39:21 00:42:28 00:57:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:39:21 00:39:21 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:21 00:39:21 V40 2 20 KM
2019 10k 00:39:21 00:42:28 V35 1 10 KM
2017 10k 00:39:21 00:57:05 Senior 1 10 KM