PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:14 00:49:29 00:48:14
16 Mile
20 Mile
5k
Half Marathon 02:37:19 02:37:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:48:14 00:48:14 Senior 5 50 KM
Half Marathon 02:37:19 02:37:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:14 00:49:29 Senior Men 1 10 KM
2024 10k 00:48:14 00:48:14 Senior 4 40 KM
2022 Half Marathon 02:37:19 02:37:19 Senior 1 21.098 KM