PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:15 00:43:15 00:45:16
16 Mile
20 Mile
5k
Half Marathon 01:40:12 01:40:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:43:15 00:43:15 V40 5 50 KM
Half Marathon 01:40:12 01:40:12 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:15 00:43:15 V40 1 10 KM
2022 10k -4.7% 00:43:15 00:45:16 V35 4 40 KM
2022 Half Marathon 01:40:12 01:40:12 V35 1 21.098 KM