PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:41 00:39:41 00:42:00 00:46:52
16 Mile
20 Mile
5k 00:25:24 00:25:24
Half Marathon 01:42:58 01:42:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:24 00:25:24 Senior 1 5 KM
10k -20.0% 00:39:41 00:39:41 U20 8 80 KM
Half Marathon -9.3% 01:42:58 01:42:58 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:41 00:39:41 U20 1 10 KM
2024 10k -20.7% 00:39:41 00:42:00 Senior 6 60 KM
2024 Half Marathon -9.3% 01:42:58 01:42:58 Senior 3 63.294 KM
2023 10k 00:39:41 00:46:52 Senior 1 10 KM
2022 5k 00:25:24 00:25:24 Senior 1 5 KM