PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:51 00:42:51 00:48:16
16 Mile
20 Mile
5k 00:23:43 00:23:43
Half Marathon 01:45:34 01:45:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:43 00:23:43 Senior 1 5 KM
10k -17.0% 00:42:51 00:42:51 Senior 4 40 KM
Half Marathon -4.1% 01:45:34 01:45:34 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:42:51 00:42:51 Senior 1 10 KM
2023 Half Marathon -4.1% 01:45:34 01:45:34 Senior 3 63.294 KM
2022 5k 00:23:43 00:23:43 Senior 1 5 KM
2022 10k -16.4% 00:42:51 00:48:16 Senior 3 30 KM