PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:09 00:56:12 00:49:09
16 Mile
20 Mile
5k 00:28:46 00:31:07 00:28:46 00:31:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:46 00:28:46 V35 3 15 KM
10k 00:49:09 00:49:09 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:46 00:31:07 V35 1 5 KM
2024 10k 00:49:09 00:56:12 Senior 1 10 KM
2023 5k 00:28:46 00:28:46 V35 1 5 KM
2022 5k 00:28:46 00:31:30 V35 1 5 KM
2019 10k 00:49:09 00:49:09 Senior 1 10 KM