2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
7	Edinburgh Running Festival 10k - 3rd August 2025	00:45:31	00:48:16	-15.8%	-1.44%	00:38:57	00:45:31	10k		Senior	Aug 3, 2025
158	Run Media City 10k - 31st July 2025	00:49:33	00:51:39	-7.6%	-0.69%	00:38:57	00:45:31	10k		Senior	Jul 31, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
114	Run Media City 10k - 26th September 2024	00:46:59	00:48:34	-11.0%	-1.00%	00:38:57	00:46:59	10k		Senior	Sep 26, 2024
106	Run Media City 10k - 27th June 2024	00:47:50	00:49:38	-9.3%	-0.85%	00:38:57	00:46:59	10k		Senior	Jun 27, 2024
127	Run Media City 10k - 29th August 2024	00:48:44	00:50:23	-7.5%	-0.69%	00:38:57	00:46:59	10k		Senior	Aug 29, 2024
20	Run Heaton Park Half Marathon - 14th January 2024	01:31:54	01:37:17	-21.2%	-1.93%	01:31:54	01:31:54	Half Marathon		Senior	Jan 14, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
8	Run Media City 10k - 28th September 2023	00:38:57	00:40:23	-27.0%	-2.46%	00:38:57	00:38:57	10k		Senior	Sep 28, 2023
2	Delamere Forest 10k - 5th November 2023	00:40:12	00:44:18	-26.1%	-2.37%	00:38:57	00:38:57	10k		Senior	Nov 5, 2023
135	Greenwich Park 10k - 20th August 2023	00:55:31	00:57:27	-5.6%	-0.51%	00:38:57	00:38:57	10k		V35	Aug 20, 2023
290	Wimbledon Half Marathon - 29th October 2023	02:06:43	02:11:37	-12.7%	-1.15%	01:31:54	02:06:43	Half Marathon		V40	Oct 29, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
241	Leeds Running Festival Half Marathon - 21st August 2022	02:26:51	02:33:31	-34.3%	-3.12%	01:31:54	02:26:51	Half Marathon		V35	Aug 21, 2022