PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:23 00:44:23 00:44:53
16 Mile
20 Mile
5k
Half Marathon 01:37:43 01:37:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:44:23 00:44:23 Senior 5 50 KM
Half Marathon 01:37:43 01:37:43 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:23 00:44:23 Senior 2 20 KM
2023 Half Marathon 01:37:43 01:37:43 Senior 2 42.196 KM
2022 10k -8.2% 00:44:23 00:44:53 Senior 3 30 KM