PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:49 00:47:49 00:51:15
16 Mile
20 Mile
5k 00:29:04 00:29:04
Half Marathon 01:49:39 01:49:39 01:53:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:04 00:29:04 V45 2 10 KM
10k -4.0% 00:47:49 00:47:49 V45 5 50 KM
Half Marathon 01:49:39 01:49:39 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:49:39 01:49:39 V45 1 21.098 KM
2024 5k 00:29:04 00:29:04 V45 2 10 KM
2022 10k -4.9% 00:47:49 00:47:49 V45 3 30 KM
2020 10k 00:47:49 00:51:15 V40 2 20 KM
2020 Half Marathon 01:49:39 01:53:22 V40 1 21.098 KM