PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:44 00:57:28 00:55:44
16 Mile
20 Mile
5k
Half Marathon 01:45:59 01:45:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:55:44 00:55:44 Senior 5 50 KM
Half Marathon -9.9% 01:45:59 01:45:59 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.6% 00:55:44 00:57:28 V60 3 30 KM
2023 10k 00:55:44 00:55:44 Senior 2 20 KM
2022 Half Marathon -9.9% 01:45:59 01:45:59 V55 3 63.294 KM