PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:52 00:39:52 00:43:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:39:52 00:39:52 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -24.6% 00:39:52 00:39:52 V40 3 30 KM
2022 10k -3.4% 00:39:52 00:43:01 V40 3 30 KM